That's all folks!

We're at the end of the 'kiosk' section of the programme - we hope you enjoyed it and found it useful and interesting. If you haven't already done so, why not look at the workbook which accompanies this programme, which you can download from the Serenity programme website. For now, have a go at answering these questions...

What is better in your life as a result of doing the programme?

What differences will other people see in you as a result of doing the programme?

What do you want to do more of in the future to help you feel better?

What do you plan to do this week to help your recovery?